001: Mettā

Published 30 January 2020

postcard front — Alexej Jawlensky, “Meditation ‘The Prayer’ / «Das Gebets»” (1922)

May you be safe and protected.
May you be well in body and mind.
May you be happy just as you are.
May you be able to live in this world peacefully, joyfully, and with ease.
– adapted from the Mettā Sutta – Samyutta Nikaya. I, 208

Learn more about mett a meditation

Published in Postcards